If you haven't caught the ripe banana train yet, you best get on board soon!  Seriously, what are you doing?  Take those brown bananas, peel and chop them up and freeze those suckers! But save a few for this recipe, first. They're like gold!   

I made these in 30 minutes exactly, start to finish. Baked to perfection in exactly 25 minutes and prep time was minimal as I just blended it all together step by step.  Bananas = easy peasy!

​Maple Banana Blueberry Muffins

Total Time: 30 minutes

Ingredients:
3 large ripe bananas
1/2 cup coconut sugar
1/4 cup maple syrup
1 egg (or flax/water egg replacer)
1/3 cup melted coconut oil
​1 tsp cinnamon
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
1 1/2 cup flour
1 cup blueberries

What to do:

1) Preheat oven to 350 degrees fahrenheit.

2)Using a mixer, blend bananas until smooth.

3) Add sugar, maple syrup, egg, and coconut oil.  Blend until combined.  

4) Combine dry ingredients in a separate bowl and mix into banana mixture. 

5) Gently fold in blueberries. 

6) Spoon into 12 well greased or lined muffin cups. Bake for 25-30 minutes. Let cool and enjoy! 

Yes, that's a mouthful, I know.  

Maple Blueberry Walnut Oatmeal Cookies. 

But it's a delicious mouthful... !  

Seriously though.  I couldn't resist leaving out any of those delicious ingredients from the title.  And that title in itself was hard enough to narrow down!  There's still some other yumminess I left out of the title.  

Maple Blueberry Walnut Oatmeal Cookies

Total Time: 5 min prep + 14 min baking

Ingredients:
2/3 cup sunflower seed butter
2/3 cup maple syrup
3 tbsp melted coconut oil
1 flax egg
1 tsp vanilla
1 tsp baking soda
1 tsp baking powder
1 cup oat flour (process oats in a food processor for a few seconds!)
1 1/2 cups oats
Handful Walnuts
Handful Dried Blueberries

What to do:

1) Preheat oven to 350 degrees fahrenheit.  Grease baking sheets or line with parchment paper. 

2) Process 1 cup oats in food processor to turn into a 'flour'.  Remove from food processor and set aside. 

3) Using a food processor or mixer, combine sunflower seed butter and maple syrup.  Add coconut oil and then flax egg until combined. Then vanilla, baking soda, baking powder, and oat flour.  Mix thoroughly until smooth and sticky. 

4) Switch to using a large spoon and add oats, walnuts, and dried blueberries.  Stir to combine. 

5) Spoon onto lined/greased cookie sheet about an inch apart from each other.  Bake on middle rack for 12-14 minutes, until crisping up just on the edges.  Remove from oven and cool on a cooling rack.  Eat 'em up or freeze them.  They are delicious straight out the freezer, too! :)

I consider myself a pretty healthy eater.  We eat mostly organic and local.  I am super adamant that every meal have at least half a plate's worth of veggies/fruit.  We have meatless meals quite often, and because of my dairy deal, we often eat vegan food and try lots of new veggies with our CSA.  There hasn't been white or brown sugar in the house in years and stocking the cupboards with sweets is out of the question.  I also have a crazy amount of will power, which means we totally stick to our meal planning and all that lovely stuff.  I'm crazy headstrong when it comes to things I set my mind to.  Eating healthy is just one of them.  And boy do I take it seriously!

But, you know, sooner or later you're going to want cookies.

This week I wanted cookies

And not just regular cookies, I wanted chewy soft oatmeal raisin cookies.  The kind that are normally made with copious amounts of butter and brown sugar.... yeah... problem there!

So, I tweaked a couple recipes to satisfy both my craving for something sweet and cookie-like and my desire for a somewhat healthier version without the dairy and refined sugar.  After a few attempts, and some definite fails, I give you this recipe.  

Sweetened with apple sauce and maple syrup, it has a good sweetness (add more if you want it sweeter) but soft centre to keep it chewy.  My tip - don't let them bake too long.  They will dry out!  Also - try, if you have time, to soak your raisins in a bit of warm water for about 10-15 minutes before using.  They will become juicier and not dry up your ingredients.  Be sure to drain the water, of course. 

Makes approximately 24 cookies

Ingredients:
2 eggs
1/2 cup melted coconut oil
1/2 cup unsweetened applesauce
3/4 cup maple syrup
1 tsp vanilla extract
1 and 1/2 cups flour of choice
3 cups oats (rolled or quick-cook)
1 tsp baking soda
1/4 tsp sea salt
1/2 cup raisins (soaked, if possible - see note above)

What to do:
1. Preheat oven to 325 degrees fahrenheit. Grease cookie sheets with a little oil or butter, whatever you have.

2. Mix eggs, applesauce, maple syrup, coconut oil, and vanilla together in a large bowl. 

3. Combine flour, baking soda, and salt together in another bowl. Then, add the dry ingredients to the wet ingredients. Stir to combine. 

4. Lastly, add oatmeal to the mixture, followed by raisins.  Fold mixture together until sticky and cookie-doughy :) 

5.  Drop rounded spoonfuls onto the greased cookie sheets. Press down a bit to flatten. Bake in preheated oven for 12-15 minutes or when cookies are slightly browned. Remove and cool on wire rack. Store in an air-tight container to preserve chewiness!