Healthfully Delicious |
healthfully delicious
real food. real life.
These are ridiculously easy to make and can be adapted easily. I first had a similar recipe from my Naturapath and over time have changed it to become this! Enjoy! Total Time from Start to Finish: 15 minutes plus cooling time What we used: Maple Syrup, 1/2 cup Almond Butter, 1/2 cup Natural Cocoa, 1/2 cup Vanilla Extract, 1 tsp Chopped Almonds, a small handful Unsweetened Coconut, a couple handfuls + extra for coating What we did: 1) Over low heat, combine maple syrup, nut butter, cocoa, and vanilla until smooth and dark brown. Remove from heat. 2) Add almonds and coconut (can be more or less if you want) and stir to evenly combine. You want the mixture to be tough but not too sticky. 3) Scoop and roll into little bite-size balls and roll into a dish of the coconut to coat. Place on parchment-lined baking sheet and place in the fridge. You can eat them right away, but they get better with time. The next day they are awesome! Warning: They are very addictive! I place them in a container after the second day and put them at the back of the fridge. It helps to not eat all of them right away! Total time from start to finish: 30 minutes Food you'll need: 2 cups whole wheat flour Tablespoon baking powder 1 cup natural peanut butter 1 cup milk of choice What we did: Preheat oven to 375 degrees Fahrenheit. Combine wet and dry ingredients separately. Add wet to dry and mix well. Knead and roll onto lightly floured surface until about 1/2 inch thick. Cut into shapes and place on greased cookie sheet. Bake for 20 minutes or until brown. Cool and pack in air tight container. We froze the rest that couldn't fit into the dog treat jars. Yes, you read it right. Peanut Butter. Chocolate. Popcorn. Total time from start to finish: 30 minutes Food I used: Air popped popcorn - about a half cup or so of un-popped kernels Maple Syrup, half cup Coconut Sugar, half cup Natural Peanut Butter, half cup Cocoa, tablespoon Cinnamon, teaspoon Nutmeg, sprinkle What I did: Pop popcorn. Preheat oven to 250 degrees Fahrenheit. Combine syrup, sugar, and peanut butter in a small pot over medium heat. Add cocoa, cinnamon, and nutmeg and stir to combine, off heat. In batches at a time, drizzle honey mixture over top popcorn and stir to evenly coat. Grease baking sheet and spread popcorn mixture over sheet. Bake for 20-30 minutes to give a bit of crisp! This is amazing. If you don't like it, you're crazy! But seriously, don't eat it all in one sitting, stay healthy while treating yourself! |
All Vegan, Refined-Sugar-free, Soy-free. A sprinkling of Gluten-free. And a pic of my babies, when they were babies. :)
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