Healthfully Delicious |
healthfully delicious
real food. real life.
With some fresh rhubarb in our CSA, and strawberries on sale (not from NS unfortunately) it seemed obvious to make a pie or crisp or something sweet and delicious! And since pie is definitely out the question - I'm not that brave yet - crisp it is! Here is my version of a crisp with all-natural sweeteners and non dairy butter: Total Time from start to finish:: 50 minutes Ingredients for Fruit Part: 4-5 Rhubarb stalks, chopped 2 cups strawberries, chopped 1/3 cup flour 1/4 cup maple sugar or coconut sugar 1 tbsp cinnamon Ingredients for Crisp Part: 1/2 cup flour 1/2 cup oats roughly 2/3 cup Earth Balance Soy-free butter, melted 1/2 cup honey Steps: 1) Preheat oven to 400 degrees Fahrenheit. Using a rectangular baking dish (non-stick is easier to clean, or grease first), add fruit. Mix gently with flour, maple sugar and cinnamon until evenly distributed in dish. 2) In a small bowl, add dry ingredients for crisp and mix in wet ingredients. Blend until flour is no longer visible and it tastes delicious! Haha, seriously though - taste to make sure it is sweet enough. 3) Spread crisp ingredients over top of fruit evenly. Bake in oven covered for 30 minutes, and then uncovered for 10 minutes. |
All Vegan, Refined-Sugar-free, Soy-free. A sprinkling of Gluten-free. And a pic of my babies, when they were babies. :)
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