Healthfully Delicious |
healthfully delicious
real food. real life.
For the love of healthy creamy food. This EASY PEASY curry recipe comes together in less than 20 minutes! Enjoy! Creamy Chickpea Curry
Ingredients: 1 can diced tomatoes with juices 1 can coconut milk 1 onion 2 cloves garlic tbsp ginger 2-3 tbsp curry powder, turmeric, and curry paste (or your own concoction of flavour!) 1 tbsp maple syrup salt/pepper ro taste 1 can rinsed chickpeas Cooked brown rice or quinoa What to do: 1) Heat diced onion and garlic over medium heat in a bit of oil or water. I used a cast iron pan for this dish. Stir around until smelling good. 2) Add in spices and can of tomatoes. Increase heat and add in coconut milk. Bring to a light boil. 3) Add maple syrup, reduce heat to simmer. Add chickpeas and salt/pepper to taste. Simmer for as little or as long as you wish. Serve over rice/quinoa. Yum!!! |
All Vegan, Refined-Sugar-free, Soy-free. A sprinkling of Gluten-free. And a pic of my babies, when they were babies. :)
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