Real food. real life.
We've learned that there some ingredients that are always useful to have on hand, when following a recipe or making something up, especially when you can't have dairy, soy, or sugar and are trying to stay away from preservatives. We always keep these ingredients stocked!
Truth: Life IS busy and unpredictable. And, yes, time is valuable. But what you eat can make or break it. So make it last. Make it count.
Cook. REALLY cook. Don't just tear open a package or crack open a jar. But cook - you know - mixing spices, simmering sauces, sautéing .. Yep, the real deal. It's really not that hard once you open your mind to it.
Read our story and try out some of our recipes. We really cooked these things (and ate them, too!). On weeknights. We even had time to do the dishes.
And yes, there is no refined sugar, soy, or dairy in any of these recipes. And often, they are vegan, gluten-free, or nut-free friendly.
A bit about me...